Avocado Cucumber Salad

Avocado and cucumber salad is a satisfying and fresh snack! It’s got a perfect blend of crunch and creaminess, and it’s got lots of healthy fats, polyphenols and water, so it’s satiating, delicious and packed with lots of nutrients.

Avocado Cucumber Salad

Avocado Cucumber Salad

Yield: 1-2
Author:
Prep time: 7 MinTotal time: 7 Min
This is such a satisfying snack on it's own, or you can serve it as a side dish with breakfast, lunch or dinner!

Ingredients

Ingredients
  • 1 Avocado (diced and not overly ripe)
  • 1 Medium Cucumber (diced)
  • 1/4 cup chopped parsley
  • 2 T Avocado Oil
  • 1 T Hemp Seeds
  • Juice of 1/2 lemon
  • Pinch of Flaky Sea Salt and Pepper
  • Pinch of Crushed Red Pepper flakes (optional)

Instructions

Instructions
  1. Mix all of your ingredients in a small mixing bowl. Adjust seasonings to your preference. Store in the fridge to serve chilled, or enjoy right away!

Notes

For the Avocado, this works best if you use an avocado that is not quite ripe yet (a little bit harder) as it will keep it's shape better.

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